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Whats New This Week?

October 19, 2019

          There’s something about the cooler weather that always makes my diet take a 360 twist for the worst. I tend to forget that fruits and veggies are not optional but necessary, and end up eating a ton of calorie dense foods that make me feel horrible, but warm and cozy at the same time. 

          This year, I decided to pay attention t...

August 15, 2017

          Before going vegan I found a new love for sticky lemon chicken, But once I realized I was eating an actual chicken and not just the “food” I was told it was, eating it ever again was totally out of the question!

          So it took me almost 2 years of being vegan before I even decided to try making a sticky lemon tofu recipe! Why, just...

January 8, 2016

Hello Hello!!!

        A few days after Christmas I was lucky enough to have my older sister stop by for a visit. I have to admit she brought me one of the best Christmas presents… a JUICER! Even though it was her old one I couldn’t care less! It works that’s what matters right!? I had a real “ you know you’re an adult when..” moment after she gave it to me since I wa...

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crop top, vacation in maine

Hi! My name is Kira, I’m a certified Optical assistant by day and a Master chef at home by night :) If you’d like to know a little more about me you can click on the photo above or visit the “about” page so we can get to know one another! On this website I share not only my favourite recipes, but also my top health and fitness tips, personal workout routines and daily doses of happiness on even the darkest of days!  

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