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Whats New This Week?

October 25, 2019

          OH NO! She’s done it again, another pumpkin recipe here for you all to enjoy! I’ve never made fudge, at least not the usual kind of fudge you see more frequently around Christmas time. But half of my pumpkin has been sitting in the fridge, just begging to be turned into something deliciously sweet! 

           I would like to say this is...

October 21, 2019

            Do you ever feel like there’s one thing you just can’t seem to cook or bake? Well I do, and that’s brownies! To this day I have never made a perfect batch of brownies, by this I mean like a big pan of brownies, for some reason if I make little ones in muffin cups, they turn out great but I’ve NEVER cook a full try of brownies right!...

May 18, 2019

           Its funny how our tastes can change as we get older, Okay side note... Now I'm feeling old! 

         Moving on.... I did NOT like banana bread growing up, it was just, such a boring dessert compared to delicious oatmeal cookies or shortbread cookies or chocolate chip cookies... Can you see a pattern here? I had a bit of a cook...

September 7, 2018

            Sometimes we all need a little inspiration on what to pack for those work/school lunches. Making a HUGE salad at the beginning of the week is always a winner but, by day three you’re pretty much guaranteed to already be pretty bored with your food! Rather than end up losing motivation half way through the week, why not just make three different salads and...

July 13, 2018

            I don’t know about you guys, but I spend way too much money on hummus. I know I know, there are some brands that don’t cost a fortune; but, when it comes to hummus I always end up spending at least 4$ on a small container, that will last me MAYBE 3 or 4 days; sometimes less, especially when its too hot and hummus ends up being both my lunch and supper wit...

June 20, 2018

            I realize that I’ve shared a  “lentil Taco” recipe before; but never have I ever, made some as delicious as the ones I felt I needed to share with you here today. Little changes to my original recipe make all the difference in bringing a little more life to these bad boys!

           Served on a soft corn tortilla, with spicy...

June 19, 2018

          The weather is my #1 inspiration when it comes to food, I know it sounds weird but hear me out. When its sunny and over the top warm outside, I find myself inspired to discover and create a ton of raw vegan dishes, packed with flavour that wont leave you feeling “heavy”. However; on days like today where it’s only about 15 degrees outside; mixed with some p...

February 21, 2018

            Springtime calls for some big batch cooking and freezing! It must be the weather getting warmer; or all the rain, but every year I get into this mood where I need to prep some of my favourite; and more time consuming foods, such as wontons, spring rolls and so much more!

            I don’t know about you,...

February 21, 2018

           Classic comfort food is always a must, but sometimes a little twist on our favourites can bring it to a whole new level of yummy-ness. These cashew ricotta and spinach roll-ups with rosé sauce are not only perfect for a relaxing supper at home, but they also make for a prefect work lunch to keep you happy and full of energy for the rest of your day!...

January 17, 2018

        The explanation of why I made doughnuts this week is simple, Maxime bought me a doughnut pan; and so, I made doughnuts.

          So I guess the sentence above wasn’t enough to fill in my intro to this weeks recipe, was it?  Fine I’ll continue on …

          A few months ago, when I was...

January 16, 2018

          Sometimes work lunches can be a bore, I tend to stick to the same 3 or 4 meals usually based around pasta or rice, I like my carbs :p As a new years resolution I decided it would be a good idea to incorporate more meals with a wider variety of grains, veggies and protein.  So lets kick it off with one of my newest workweek favourites! Veggie filled falafel...

October 26, 2017

          So I won’t lie, I was at home this week watching Friends on Netflix, and Joey (one of the main characters) was eating a “meatball sub”. I’ve never, not even as a non-vegan had a meatball sub, but this show made it sound so good!!  So I decided it was time to try it out! I used to buy the Yves cuisine pre-made veggie meatballs but to be honest I find them ex...

October 23, 2017

          About a month ago I decided to make a pretty big change in my life, since then I found myself with A LOT of time on my hands. With all this free time I found a new passion for making cakes! I’ve never been a big fan of eating cake, but I LOVE making and decorating cakes/cupcakes! Maybe a little more than two  months ago I finally figured out how to make an...

October 21, 2017

          Its Saturday morning and I felt like I needed to make a special breakfast to welcome this beautiful, yet super cold fall day! Not only was it such a beautiful day but it also happens to be one of my best friends kids birthdays. I spend a lot of time with this adorable child, so I felt she needed a special birthday breakfast to start her weekend off right! A...

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Hi! My name is Kira, I’m a certified Optical assistant by day and a Master chef at home by night :) If you’d like to know a little more about me you can click on the photo above or visit the “about” page so we can get to know one another! On this website I share not only my favourite recipes, but also my top health and fitness tips, personal workout routines and daily doses of happiness on even the darkest of days!  

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