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Whats New This Week?

October 25, 2019

          OH NO! She’s done it again, another pumpkin recipe here for you all to enjoy! I’ve never made fudge, at least not the usual kind of fudge you see more frequently around Christmas time. But half of my pumpkin has been sitting in the fridge, just begging to be turned into something deliciously sweet! 

           I would like to say this is...

October 17, 2019

          Who doesn't love a bowl of salty/sweet and crunchy granola? Its pretty much a perfect blend of morning happiness filled with crunchy oats, Sweet dates and perfectly roasted seeds and nuts. Granola is delicious on its own but can be used in so many ways such as served with plant-based milk for a simple breakfast cereal, Used as a topping for plant-based yogu...

October 15, 2019

          Oh Autumn, It really is the best season! Finally its cold enough and the bees have run away, now I can spend more time outside playing fetch with our 9 month old/100 pound puppy. This Fall I have spent most of my time either outside enjoying the cool weather, or in the kitchen cooking up a storm.... and making a hurricane of dishes to go alone with it. This...

September 22, 2017

Are you a rich and creamy Pumpkin dessert type of person? If so, you need to try this recipe then we have to talk about how yummy it is ! <3

September 20, 2017

            I feel like the holidays are just coming way too fast this year! It’s not even my birthday yet and the Halloween decorations have already hit the shelves for over 2 weeks here…. And that’s not even the worst part, if you venture farther towards the back of the stores, nearing the end of the Halloween decorations… Christmas lights have already began to mak...

September 5, 2017

          It’s that time of year again! The leaves are changing colour… a bit early I might add, the wind is starting to get chilly and the mornings call for something warm and savoury!

          Not wanting to stray to far away from our usual foods, I decided to make my weekly protein cupcakes; but with a twist, I added a little Pumpkin spice fros...

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crop top, vacation in maine

Hi! My name is Kira, I’m a certified Optical assistant by day and a Master chef at home by night :) If you’d like to know a little more about me you can click on the photo above or visit the “about” page so we can get to know one another! On this website I share not only my favourite recipes, but also my top health and fitness tips, personal workout routines and daily doses of happiness on even the darkest of days!  

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