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Whats New This Week?

October 25, 2019

          OH NO! She’s done it again, another pumpkin recipe here for you all to enjoy! I’ve never made fudge, at least not the usual kind of fudge you see more frequently around Christmas time. But half of my pumpkin has been sitting in the fridge, just begging to be turned into something deliciously sweet! 

           I would like to say this is...

October 18, 2017

          This week was tofu inspired; the weather is getting cooler which means it's bulking season for this home girl! In the winter I tend to be at the gym 6 to 7 days a week, including tons of heavy lifting and hard work! In the summer I tend to lean more towards cardio and toning, and winter is when I kick it into full gear and try to build and feed my body to g...

July 10, 2017

            Here’s another one of my “hidden” protein recipes!  Since we all know how much I hate the taste of protein, what better way to hide it then behind some peanut butter and maple syrup!? Not only is this recipe super quick and easy but its delicious and basically fool proof!

            To make this recip...

June 6, 2017

            Oh chocolate and peanut butter, could there be anything else in existence as delicious as this combo?  this week has been a big one.... And that means a lot seeing as its only Tuesday! But the work week is already almost over for this girl! two last shifts before Max and I head out on vacation to visit his family! we will be traveling around the Maine/Ver...

January 11, 2016

        Good morning everyone! So a few days ago, I had my first sugar craving in over a month! I guess it didn’t help that I was researching recipes to make my friend for a “good luck in the semester” gift. Finally I saw a recipe for Reese peanut butter bars and my first thought was … I could make this healthy!

        So I did! And trust me these past...

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crop top, vacation in maine

Hi! My name is Kira, I’m a certified Optical assistant by day and a Master chef at home by night :) If you’d like to know a little more about me you can click on the photo above or visit the “about” page so we can get to know one another! On this website I share not only my favourite recipes, but also my top health and fitness tips, personal workout routines and daily doses of happiness on even the darkest of days!  

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