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Whats New This Week?

October 25, 2019

          OH NO! She’s done it again, another pumpkin recipe here for you all to enjoy! I’ve never made fudge, at least not the usual kind of fudge you see more frequently around Christmas time. But half of my pumpkin has been sitting in the fridge, just begging to be turned into something deliciously sweet! 

           I would like to say this is...

October 21, 2019

            Do you ever feel like there’s one thing you just can’t seem to cook or bake? Well I do, and that’s brownies! To this day I have never made a perfect batch of brownies, by this I mean like a big pan of brownies, for some reason if I make little ones in muffin cups, they turn out great but I’ve NEVER cook a full try of brownies right!...

October 19, 2019

          There’s something about the cooler weather that always makes my diet take a 360 twist for the worst. I tend to forget that fruits and veggies are not optional but necessary, and end up eating a ton of calorie dense foods that make me feel horrible, but warm and cozy at the same time. 

          This year, I decided to pay attention t...

October 17, 2019

          Who doesn't love a bowl of salty/sweet and crunchy granola? Its pretty much a perfect blend of morning happiness filled with crunchy oats, Sweet dates and perfectly roasted seeds and nuts. Granola is delicious on its own but can be used in so many ways such as served with plant-based milk for a simple breakfast cereal, Used as a topping for plant-based yogu...

October 15, 2019

          Oh Autumn, It really is the best season! Finally its cold enough and the bees have run away, now I can spend more time outside playing fetch with our 9 month old/100 pound puppy. This Fall I have spent most of my time either outside enjoying the cool weather, or in the kitchen cooking up a storm.... and making a hurricane of dishes to go alone with it. This...

September 7, 2018

            Sometimes we all need a little inspiration on what to pack for those work/school lunches. Making a HUGE salad at the beginning of the week is always a winner but, by day three you’re pretty much guaranteed to already be pretty bored with your food! Rather than end up losing motivation half way through the week, why not just make three different salads and...

April 23, 2018

            Last week was blueberry pie; this week is apple pie, I wonder what “Pie” inspired breakfast bowl will come next?

            This bowl is filled with the good stuff, apples, hemp seeds and oats; what more can you ask for? When it comes to breakfast you need to find something that makes you happy! If you lik...

February 1, 2018

            This treat was inspired by my love of the Netflix series “rebel without a kitchen”. Matt Bastile (fidel Gastro) makes these on a few different episodes, every time he made these fries all I could think was,

 "Damn that must be delicious!"

With our big super Bowl party coming up, I felt that it was final...

January 17, 2018

        The explanation of why I made doughnuts this week is simple, Maxime bought me a doughnut pan; and so, I made doughnuts.

          So I guess the sentence above wasn’t enough to fill in my intro to this weeks recipe, was it?  Fine I’ll continue on …

          A few months ago, when I was...

January 16, 2018

          Sometimes work lunches can be a bore, I tend to stick to the same 3 or 4 meals usually based around pasta or rice, I like my carbs :p As a new years resolution I decided it would be a good idea to incorporate more meals with a wider variety of grains, veggies and protein.  So lets kick it off with one of my newest workweek favourites! Veggie filled falafel...

January 11, 2018

            Last week was an insane rush, from the moment I woke up until the second I was finally able to fall asleep! Along with trying to get used to the new job, making reservations and plans for a weekend getaway, taking care of the apartment, a sick fiancé along side two overly energetic cats; I have to admit, it wasn't easy!  Saturday morning before leaving I...

November 8, 2017

             This recipe is such a no brainer I almost feel bad posting a “recipe” on how I made it! Every night When Max and I sit to eat supper we like to watch something on Netflix to keep us entertained.  Our most recent supper time show is “rebel without a kitchen” Max liked the characters and energy this show has, and I loved how inspiring it is to see someone;...

November 5, 2017

           For the past few weeks I’ve been working in a grocery store to help out until I start my new job on the 20th.  Working around food all day makes me so happy, my days are filled with constant inspiration for new foods and flavours. Since the weather is cold and icky here in Sherbrooke, I’ve been in the mood to cook huge batches of food and freeze it.  It’s...

October 26, 2017

          So I won’t lie, I was at home this week watching Friends on Netflix, and Joey (one of the main characters) was eating a “meatball sub”. I’ve never, not even as a non-vegan had a meatball sub, but this show made it sound so good!!  So I decided it was time to try it out! I used to buy the Yves cuisine pre-made veggie meatballs but to be honest I find them ex...

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Hi! My name is Kira, I’m a certified Optical assistant by day and a Master chef at home by night :) If you’d like to know a little more about me you can click on the photo above or visit the “about” page so we can get to know one another! On this website I share not only my favourite recipes, but also my top health and fitness tips, personal workout routines and daily doses of happiness on even the darkest of days!  

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